Valerian Extract 50mg 60 caps, Thompson Nutritional Products

Valerian is an herb with a long history of traditional use and is approved by The German Commission E for normal, restful sleep. Ingredients: Valerian (Valeriana officinalis) (root) 230 mg Valerian (Valeriana officinalis) (root extract) 50 mg (Guaranteed 0.8% [0.4 mg] valeric acid) Directions: Take one capsule one to two times a day with a meal or glass of water.